Manual Handling Toolbox Talk
Use this free manual handling toolbox talk to identify and manage risks in your workplace. Workers using hands for many tasks is often unavoidable but you can assess and control hazards to help avoid injuries. Alongside this toolbox talk on manual handling, we have a library of more than 60 other toolbox talks available online.
Free toolbox talk on manual handling
Introduction
Manual handling in construction is unavoidable. It’s therefore essential that it’s carried out correctly to avoid both immediate and long-term injuries.
Main points
- The primary aim is to eliminate manual handling so far as is reasonably practicable (i.e. use mechanical handling).
- Where manual handling must be carried out then it must be assessed, and proper procedures must be used.
- Plan deliveries and storage to take into account load sizes, locations, and distribution.
Discussion points
- Assess all loads – are they heavy, bulky, unstable, difficult to grasp, or sharp? Size up the load and, if necessary, make a trial lift by rocking it from side to side and then lifting it a few inches.
- Can you handle the load yourself or do you need assistance?
- Wear suitable clothing and PPE such as gloves and safety boots to protect against cuts, and crushed toes.
- Is there sufficient space, suitable lighting, and a clear route to where you are taking the load?
- Do not carry a load that will obscure your vision.
- If necessary move loads in stages.
- Always use a good handling technique:
- Stand reasonably close to the load, feet hip-width apart with one foot slightly forward pointing in the direction you’re going.
- Bend your knees while keeping your back straight.
- Get a secure grip on the load.
- Breathe in before commencing the lift.
- Carry out the lift smoothly using the legs to take the strain, keeping the back straight, chin up, and arms close to the body.
- Step off in the direction the advanced foot is pointing, keeping the load close to the body.
- If necessary, stop for rests en route.
- Avoid any jerky or twisting movements.
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